During my teens and twenties, I had a pretty straightforward set of goals. I wanted to work in a decent bank, live in my own…
I found myself hiding, but I needed to be more visible Yesterday, I took a big leap forward. It was time to step out of…
I’ve not been my authentic self – I’ve been hiding I’ve been reflecting recently. My conclusion is that I’ve been hiding. I’ve been fearful of raising my…
Photo by Ian Schneider on Unsplash Originally published July 2023. Updated June 2026. 🕑 7 minute read If you are a Psychologist, Psychotherapist, Counsellor, or…
With all the talk about GDPR and the UK Data Protection Act in the past 5 or so years, most people know that there are…